Reply To: IBS and living in Japan

  • debsydubs39

    March 26, 2019 at 8:37 pm

    Hi there

    I’m not a doctor but I struggled for years and tried every over the counter fibre product

    I don’t want to get in this forum and talk about my issues

    I had the typical colonoscopy and then mentioned a breath test

    As I wasn’t celiac, they told me not to bother about getting the breath test

    As my problem persisted, I paid to have it done

    Diagnosis – fructose malabsorption

    It can also check lactose intolerance, my son has this

    I eat fructose friendly meals

    Adopting a permanent eating style of ketosis and limit sugar and now lost 11 kgs

    You have probably had heaps of tests already but just checking

    By the way, this is linked to my multiple sclerosis

    Food diary is a must

    Now I have a beautiful fresh low acid coffee, dark roast, single origin yum

    I go every day most times

    I certainly know if I’ve eaten the wrong food

    Good luck

    Yay Japan, my son lives there and I’ve been 3 times now and love the Winter

    My last trip December 2018

    Shouted myself Japan Airlines business class and The Hilton in Shinjuku out of my payout since finishing work ☹️


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