[debsydubs39]

Hi there

I’m not a doctor but I struggled for years and tried every over the counter fibre product

I don’t want to get in this forum and talk about my issues

I had the typical colonoscopy and then mentioned a breath test

As I wasn’t celiac, they told me not to bother about getting the breath test

As my problem persisted, I paid to have it done

Diagnosis – fructose malabsorption

It can also check lactose intolerance, my son has this

I eat fructose friendly meals

Adopting a permanent eating style of ketosis and limit sugar and now lost 11 kgs

You have probably had heaps of tests already but just checking

By the way, this is linked to my multiple sclerosis

Food diary is a must

Now I have a beautiful fresh low acid coffee, dark roast, single origin yum

I go every day most times

I certainly know if I’ve eaten the wrong food

Good luck

Yay Japan, my son lives there and I’ve been 3 times now and love the Winter

My last trip December 2018

Shouted myself Japan Airlines business class and The Hilton in Shinjuku out of my payout since finishing work ☹️

Regards