Reply To: IBS and living in Japan
Hello @debsydubs39!!
Thanks for the input ! I didn’t consider fructose being an issue. I’ll for sure look into it and see if that will help me and change the way I eat. At the moment I’m waiting on some visa documents so I have time to test food and different diets.
It’s not easy to get help on this issue. Everyone has a different trigger to it.
Hope you get to make another trip to Japan!
