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On our recent trip to Japan we used Google maps to find restaurants. Many were listed as not accessible but a check of the photos of the restaurant often showed that the only impediment was a single step which was easily surmountable by our wheelchair. We found restaurants invariably helpful.

I would phone your airline and ask. I’m pretty sure that they have a very small thin wheelchair on board that can go up and down the isles of the aircraft and a crew member will assist you to the toilet.

Oh, thank you very much!

Gurunavi allows you to filter for accessible restaurants:

https://www.accessible-japan.com/wheelchair-accessible-restaurants-japan/

You may also want to check out WheeLog as well. The app not only allows you to look for restaurants but also toilets, stores etc: https://wheelog.com/hp/

Hello, you may want to ask in this group as well: https://www.tabifolk.com/groups/flying/